How To Backup Your WordPress Website And Database

In my post, I show you how to backup your WordPress website and database with a free plugin, step by step.

Creating a blog takes a lot of hard work it is essential you backup your blog to prevent losing your content.

I once had an issue with my hosting company’s server. The only solution was to delete my site. With a backup, you can restore your website and database.

Are you new to blogging? Have you backed up your site yet? If you answered no, I recommend doing that next. Losing all your work is heartbreaking.

To Backup Your WordPress Blog And Database

  1. Install and activate the free Updraftplus backup plugin
  2. Schedule a regular backup for your blog
  3. Connect UpdraftPlus to a free Dropbox cloud storage account
  4. Run your first backup
  5. Restore your site from a saved backup

Let’s get started.

Step One – Install And Activate The UpdraftPlus Backup Plugin

To install a plugin on WordPress, hover your mouse over ‘Plugins’ on the left, then select ‘Add New’.

Add new

Type ‘Updraft’ into the search box.


The plugin is called ‘UpdraftPlus WordPress Backup Plugin’. As of April 2021, it has over 3 million installations.

To install UpdraftPlus, select the ‘Install Now’ link.

Install now

Once installation is complete, click on ‘Activate’.


Once activated, UpdraftPlus appears under ‘Settings’ on your WordPress admin menu.


Now you can schedule backups for your WordPress blog and database.

Step Two – Schedule A Regular Backup For Your Blog

Hover your mouse over ‘Settings’ on the left, then select ‘Updraftplus’.


On your UpdraftPlus dashboard, select the ‘Settings’ tab.

Settings tab

The first option is to set how often you want to run a backup of your website and database. You also set how many backups you wish to retain.

Use the menus to set the frequency of your backups and the quantity.


Warning: Running backups uses lots of resources on your website server. If your hosting company has set limits on your account, running a backup could result in your site going offline temporarily.

Therefore, don’t run backups too often. If you work on your website daily, then run a weekly backup. Schedule your backups according to the amount of work you do on your blog.

Make your selection from the menus.

Backup schedule

Next, choose your remote storage. Your backup is saved to your website server if you don’t make a selection. If there is an issue with the server, you could lose everything.

I save my backups to Dropbox. With a free account, you get 2 GB of storage. Before you can send your backups to, you need to create an account.

After creating your Dropbox account, it is time to connect them.

Step Three – Connect Updraftplus To Dropbox

First, select Dropbox from the storage options.


Scroll to the bottom of the page, then click ‘Save Changes’.

Save changes

Next, authorize UpdraftPlus to connect to your Dropbox account by clicking on the link.


Next, select ‘Complete setup’.

Complete Updraft setup

Once setup is complete, you receive a confirmation message.

Confirmation message

UpdraftPlus and Dropbox are now connected.

Step Four – Run Your First Backup

I recommend you run a backup of your site. So you have one backup ready in case your site has issues.

To start, select the ‘Backup/Restore’ tab and click on ‘Backup’.

First backup

UpdraftPlus asks you to confirm what items you want to backup. The default is everything, your website and databases. To continue, select ‘Backup Now’.

Take a new backup

You can check the progress of the backup from your Updraft dashboard.

Progress bar

Once the backup is complete, you receive this message.

Backup successful

The backup was successful and sent to Dropbox.

Dropbox backup

Step Five – How To Restore Your Website And Database From A Backup

Your Updraft dashboard lists your backup files. To start, select the ‘Restore’ link to the right.

Restore link

Next, ensure you have selected the correct backup file and then tick the items you want to restore. Finally, select ‘Next’.

Updraft restoration

UpdraftPlus retrieves the necessary files and asks you to confirm the restoration.

Restore files

Don’t close the browser tab while the backup is in progress.

Restoration progress

Once the restoration is complete, you receive this message.

Restore successful

Click on the ‘Return to UpdraftPlus configuration’ to return to your WordPress admin.

Backup restored

The website and database restoration are successful.

How To Backup Your WordPress Website Video Tutorial

Here is a video from my YouTube channel showing you how to backup your WordPress website and database using UpdraftPlus.


How To Backup Your WordPress Website And Database.

  1. Install and activate the UpdraftPlus plugin.
  2. Schedule backups for your site and database.
  3. Connect UpdraftPlus to an external file saving service.
  4. Save changes.

You must have a backup of your website and database. I don’t recommend you rely on your hosting company to run backups for you. Always have a backup saved to an external drive. I use Dropbox because they offer 2 GB for free.

UpdraftPlus is a free plugin. Once set up runs backups automatically. Running backups uses server resources, so only run them when necessary.

UpdraftPlus has a pro version of their plugin that offers extra functions. To find out more, go to (Paid link)

Premium UpdraftPlus

Before you return to your blog to install UpDraftPlus, would you kindly spare one minute to leave a comment? Did my blog post help you? Are you having issues with backing up your website and database? I appreciate all feedback.

I have other WordPress tutorials and a YouTube channel. Don’t forget to say hi in the comments.

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